MANAGING BRAIN FOG

Tips to manage experience of brain fog

In connection with UCLH, consultant neurologist Dr Salwa Kamourieh has made a series of videos to help demystify the conditions of headache and migraine and the associated symptoms, and offer tips and strategies that can help to manage symptoms. In this video, Dr Kamourieh talks about "Brain fog". She explains how this term is commonly used to describe mental fuzziness or cloudiness, along with a struggle to think clearly. This is a symptom experienced by some individuals with chronic headache conditions, as research has shown changes can occur to the areas of the brain linked to memory and attention. Watch the video to understand why good pain management of your headache and migraines is key to reducing the symptoms of brain fog.